Massage
Massage in St Albans
Full body, back, deep warmth, stretch and pregnancy massage in calm, private treatment rooms. Every session starts with a chat about what you need, and the pressure is always up to you.
From £50 · 45 to 105 minutes · Members from £68 a month
Treatments and prices
Ten treatments, from a 45-minute back massage to our 105-minute stretch and recovery.
If you are not sure which massage to book, our plain guide to the massage menu explains the options.
Classic
being Massage
A combination of flowing and rhythmical techniques, targeting areas of particular needs and concerns. Your therapist will create a bespoke Being massage using your chosen oil. The massage can include firm pressure techniques if required.
£8060 min
being Massage 90 Minutes
A combination of flowing and rhythmical techniques, targeting areas of particular needs and concerns. Your therapist will create a bespoke Being massage using your chosen oil. The massage can include firm pressure techniques if required.
£11090 min
being Back Massage
An intensely relaxing massage using slow deep moves to ease tension, release knots and melt away stress. Your therapist aims to deliver an intense and powerful targeted treatment.
£5045 min
Deep Warmth
Massage with warm lava shells
The shells hold their heat for the whole treatment, helping tight muscles soften a little deeper.
Deep Warmth
being Deep Warmth Back Massage
An intensely relaxing massage which combines comforting heat of Hot Lava Shells. Flowing massage, in slow deep moves, eases tension, releases knots, and melts away stress. The shells help to relax the muscles, delivering an intense and powerful targeted treatment.
£60 30 min
being Deep Warmth Massage 90 Minutes
Our Deep Warmth Massage is a wonderful relaxation sensation for the body and mind. The consistent, soothing heat of the Hot Lava Shells combined with our wellbeing oil will soothe tension and melt away stress to deliver a calming and restorative massage.
£12590 min
Targeted
being Leg Rescue Massage
A combination of firm pressure, Thai stretches and pressure point massage techniques with hot and cold Lava Shells, deeply targeting the legs for muscular aches and pains. Perfect for anyone whose occupation involves long periods of standing or walking and those with sporting hobbies such as running, cycling, football.
£7060 min
being Upper Body Anti Stress Massage
Targeting specific areas of the upper body’s muscular aches and pains. Perfect for deep tension relief, improving movement and flexibility throughout the head, neck, shoulders and back. Using pressure point massage techniques with hot and cold Lava Shells, you will leave feeling completely energised with improved muscular mobility.
£7060 min
Stretch and recovery
being Stretch Massage
A combination of firm pressure, Thai stretches and pressure point massage techniques with hot and cold Lava Shells, deeply targeting specific areas of muscular aches and pains. Your therapist will work precisely on your areas of concern in this therapeutic treatment to aid recovery and relieve tension. You will leave feeling completely energised with improved muscular mobility.
£9075 min
being Ultimate Stretch and Recovery Massage
An intensive full body recovery treatment combining Thai stretches and pressure point massage techniques with hot and cold Lava Shells, deeply targeting specific areas of muscular aches and pains. Your therapist will work precisely on your areas of concern in this therapeutic treatment to aid recovery and relieve tension. You will leave feeling completely energised with improved muscular mobility.
£125105 min
Pregnancy
being Pregnancy Massage
Our pregnancy massage creates a blissfully relaxing and gentle full body massage, focusing on the back, hips and legs tailored for the different stages of pregnancy and your individual needs. Created to improve energy levels, circulation and reduce swelling particularly in the legs and ankles giving the ultimate in relaxation for mums-to-be. Available from the second trimester onwards.
£8060 min
Make it a routine
Massage Essential
One 60-minute massage a month, 12% off other services
£68 a month £80
Massage Wellness
Two 60-minute massages a month, 15% off all other services
£128 a month £160
Why make massage a habit
Less stress
An hour of being looked after helps the body and mind let go.
Recovery and mobility
Loosening tight areas can help you move more freely and recover after training.
Tension that stays away
Regular massage, monthly or fortnightly, stops tension building back up between visits.
In good hands
All our massage therapists are fully qualified and insured. Each session takes place in a private, purpose-built treatment room.
We use Tea & Tonic oils and balms, made with natural ingredients and chosen for how they feel on the skin.
What to expect
1
Before
Arrive a few minutes early. Your therapist will ask about any injuries, tension or areas to focus on. We provide towels and flip flops.- 2
During
You undress to your comfort level and stay covered with towels throughout. Pressure is adjusted as you go, and you can speak up at any time. - 3
After
Drink water and take it easy. After firmer work, some mild soreness is normal and usually eases within a day or two.
Pregnancy massage
Please tell us you’re pregnant, and how far along, when you book. You’ll be supported with cushions in a comfortable side-lying position, and your therapist will adapt pressure and technique throughout. Pregnancy massage is available from the second trimester onwards.
Massage FAQs
Between 45 and 105 minutes, depending on the treatment.
No. Undress to whatever you’re comfortable with. You’ll be covered with towels throughout.
It should feel comfortable. Tell your therapist if you’d like more or less pressure at any point.
Many people come monthly or every two weeks. A Massage membership makes that easy and saves money.
Yes. Floating first relaxes your muscles, so your therapist can work more deeply.
What guests say
“Had a fantastic massage and feel amazing now! Such a relaxing and peaceful setting, and the whole experience was just what I needed. Would definitely recommend and will be back again!”
Andrew Gregory · Google review
“Had a lovely experience here- I had a massage by Rekha who was brilliant. She was very attentive and warm and the massage itself was exactly what I needed. The centre itself was very calm and serene. Would definitely go again”
Rusha Mohamed · Google review
Pairs well with
Float before your massage for deeper results. From £45.
Warm up your muscles first. From £30.